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How to Do Dural Tube Release | Justine Calderwood, PT
How To Treat Your Dural Tube
Dural tube release using foam roller
How to Release the Pelvic Floor to Relieve Back Pain | Justine Calderwood, PT
How to Release the SI Joint to Relieve Low Back Pain | Justine Calderwood, PT
Myofascial Release to Relieve Pain and Tightness: Myofascial Unwinding | Justine Calderwood, PT
Dural Tube stretching
Self-care Tip: Throat Release for CoVid_19 | Justine Calderwood, PT
Low Pressure Fitness Demo | Justine Calderwood, PT
Got Dural Pain? Try this stretch to eliminate the pain!
Dural Stretch - Advanced form
Relieve Back Pain: Will Leaning on A Shopping Cart Make My Back Pain Worse? | Justine Calderwood, PT
